Dr S Rawat MD is an Indian origin, England trained, Canada based Family Physician who studied nutrition at Harvard and coaches clients on Reversal of Metabolic Disease. In this Blog he shares the 10 most evidence based products available for Acne management !
It is important to have a consistent AM and PM routine for Acne. While this may be different for individuals this may look something like this
AM:
Cleanser / Face Wash / Azelaic Acid / Moisturiser / Sunscreen
PM:
Cleanser / Face Wash / Azelaic Acid / Retinol / Moisturiser
In Shower or Bath:
Acne Specific Wash & Bar Soap
Once or Twice a week as tolerated:
Exfoliant Treatment
Below are the Top 10 Products for each category with Amazon Links included.
Bar Soap: Revitale
Click to Explore Revitale Advanced Retinol Soap
Click to Explore Revitale Advanced Sulfur Sulphur Soap 80g
Body Wash: Nutrogena
Non Comedogenic Sunscreen: Eucerin
Once or Twice a Week Exfoliant: Vichy
Acne Spot Treatment Patch: Panoxyl
Click to Explore PanOxyl PM Overnight Spot Patches 40 ct - Clear
Click to Explore PanOxyl Blemish Brightening Patches
Face Wash: La Roche Posay
Moisturiser: Cetaphil
Acne products that you may be able to get on Prescription
Foaming Cleanser with Benzoyl Peroxide : Cerave
Twice a day Active Rx with Azelaic Acid: The Ordinary
Click to Explore The Ordinary-Canadian
Evening application Active Rx with Retinol: Paula's Choice
The content of this blog are not intended to replace medical treatment and must not be considered as such. Non prescription treatments are designed to treat mild acne and it is recommended you consult with your Family Physician or Dermatologist if you have moderate or severe Acne.