Metabolic Disease develops in genetically predisposed individuals once they have crossed their individual 'personal fat threshold'.

Accumulation of visceral belly fat, loss of muscle, loss of fitness, gut microbiome dysbiosis, hormonal imbalance and chronic inflammation lead to metabolic dysfunction. 

Dr S Rawat MD is an Indian origin, England trained, Canada based Family Doctor with several decades of clinical experience. Additionally he studied nutrition at Harvard and founded  www.healthgroupcoaching.com through which he has coached hundreds of clients one to one in a Zoom Video Group setting on how  to reverse metabolic diseases. 

Click here to read Andrea's Body Transformation Journey

Email weightlossgroupcoaching@gmail.com to join Dr S Rawat MD for 4 X 1 Hour Zoom Video Group Coaching sessions once a week over a month. After just four hours of coaching, over a month, you will be able to take control of your health, begin to lose belly fat, gain muscle and reverse metabolic disease.

Leave your whatsapp number if you would like a call back about the programme

In order to cater to clients from across the world sessions are held at one of two time slots either 

Tuesday 4 PM Eastern Time ( 1PM Los Angeles, 9PM London ), or 

Wednesday 9 AM Eastern Time  (6 AM Los Angeles, 2PM London, 6:30 PM Delhi )

Clients can swap between times if that is more convenient . 

After each session you will receive a video recording of the session, PDF of presentation with recommended action points. 

Initial 4 Week Subscription for 4 * 1 hour group video coaching sessions: $199 CAD

Ongoing monthly Subscription to continue attending sessions and share biometric data on Snap Calorie once a week: $99 CAD

Video recording of all four sessions and set of four PDF's with action points: $49 CAD

All prices are in Canadian Dollars. 

Please note that all health coaching is delivered in a group setting. This allows for clients to learn from each other's experiences. 

If you choose to make a payment first, please ensure you email weightlossgroupcoaching@gmail.com to receive confirmation of payment receipt and which month batch you will be allocated to. 

Subscribe on the programme

https://www.healthgroupcoaching.com/subscribe

Learn how to Ozempify your diet for intuitive weight loss

https://www.healthgroupcoaching.com/articles/ozempify-your-diet

Learn how to design an effective but simple exercise plan 

https://www.healthgroupcoaching.com/articles/top-products-home-exercise-program-gain-muscle-amp-lose

Lean how to use advance body recomposition strategies such as calorie cycling and fasting mimicking diet 

https://www.healthgroupcoaching.com/articles/60-hour-fasting-mimicking-diet-challenge

Learn about Tracking progress on the Programme

https://www.healthgroupcoaching.com/articles/tracking-progress-the-programme

Lean about the best supplements for weight loss, reversal of metabolic disease and anti aging 

https://www.healthgroupcoaching.com/articles/product-recommendations-dr-rawat-md

Learn about the Zoom Video Group Coaching programme

https://www.healthgroupcoaching.com/articles/comprehensive-programme-reverse-metabolic-disease

Subscribe to Youtube Channel 

https://www.youtube.com/@drsrawatmd

Watch Some Videos dubbed in Hindi

https://www.youtube.com/@drsapanmd